In Utah, it can be especially hard to find therapy that feels safe if you’re deconstructing religion, are queer, neurodivergent, or just not built for mainstream expectations. I offer virtual therapy for adults across the state—from Salt Lake City to St. George, and everywhere in between—who are ready for a therapeutic space that doesn’t expect you to shrink.

If you’re queer, neurodivergent, deconstructing religion, or just feeling disconnected, you’re not broken—you’re responding to systems that were never built for you. Therapy with me isn’t about self-improvement in the hustle culture sense. It’s about healing, reconnecting, and showing up as your full damn self.

I work with adults across Utah who are navigating anxiety, trauma, ecoanxiety, internalized shame, identity exploration, or burnout. This is a place where all of you is welcome. I use modalities like ACT, DBT, IFS, and CBT, but I don’t lead with technique—I lead with connection, respect, and curiosity. You won’t find shame here. Just curiosity, compassion, and the occasional well-placed F-bomb.

And therapy with me doesn’t have to look one way. If it helps you settle in, we can incorporate reflective tools like Tarot or slow, sensory-focused moments where I’m literally sitting at the dock while we talk. We build the space that feels safest for you—not the one therapy textbooks imagined.