Accepting new clients as of April 2025
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Accepting new clients as of April 2025 |
Welcome to your calm seas
Trauma-responsive, neuroinclusive therapy for adults in Alaska, Colorado, Florida, Oregon & Utah.
If you’re here, you’re probably looking for someone to help you dig through your past, support and encourage your growth, and guide you toward healing to rediscover your unique, badass self.
Come as you are, unashamed.
At Calm Seas Group, we believe that supporting people through dark and difficult times is a privilege; therapy may start out as a scary place, but with the proper support, embracing vulnerability can become empowering.
We would be honored to partner with you and support your journey toward joy and wellness.
Virtual psychotherapy has been proven to be just as effective as in-person. Don’t let your fears or worries hold you back from growth and discovery.
Do you feel like you
should have your shit together by now?
You. Are. Not. Alone.
Whatever you've done, it doesn't matter
'Cause darling we're all a little splintered and battered
~Lyrics from Front Porch by Joy Williams
Clients come to me seeking support in addressing topics such as eco-anxiety, sex & sexuality, queer identity, self-esteem & self-worth, embracing neurodivergence, exploring kink, deconstructing religious upbringings, navigating difficult relationships, and much more.
I’m a therapist who believes in meeting you EXACTLY as you are. Here you’ll find an affirming space that promotes connection, vulnerability, opening up about hard things, and rediscovering how to enjoy life.
I strongly believe that we can only know what we’ve been learned and unfortunately, for many of us, that’s been a whole lot of damaging beliefs and unhealthy patterns.
AND the thing that keeps me going is knowing that we can also UNLEARN the wrong and terrible horseshit. And once we do that, we can then learn how to be healthy, well-adjusted humans.
The therapy process is deep and intimate. It can be intimidating, and feeling nervous about opening up to someone is natural.
There ain’t no judgment here!
I’m that therapist who isn’t afraid to challenge you and ask tough questions with the goal of helping you get through the stormy seas. Once you discover things you need to unlearn, we’ll dig into it together and I will walk with you through the mud and the muck. I believe in embracing transparency, openness, and authenticity.
Therapy is all about learning to define, feel, and embrace feelings & emotions.
Pissed off and need to scream?
Let’s do that in session.
Grew up in a home where it wasn’t okay to be sad and cry…
Let’s do that in session
ALL OF YOU IS WELCOME HERE
If you're looking for someone willing to be real with you and help you navigate the ups and downs of life, reach out. Embrace the uncertainty, dive head-first into the unknown, and take the leap to get started. I can’t wait to start and see where this journey takes you.
Unpacking your trauma and experiences opens up your ability to live and thrive.
Take a moment and imagine a space where you are free to be exactly who you are, to acknowledge all of the hard things that you have experienced and been through.
A space where you feel
Happier
Fulfilled
Seen
Accepted
Can I be honest..?
Starting the journey toward becoming whole and healed can feel impossible.
While you may not yet recognize it, you DESERVE to take up space that belongs to you. There is space for you. Together we will reclaim that.
Don't let fear or uncertainty hold you back. You deserve to live a happy and fulfilling life, and therapy can help you get there. So take that first step and make the call or send the email. You'll be amazed at how much progress you can make with the right support and guidance.
Take the leap and tap the button to
